You Are a Hustler

I recently told a client, “You are such a hustler” and they responded with, “It takes one to know one.” Damn right, I am a hustler. Over the course of our therapeutic relationship, I had disclosed the intensity of life preparing for this profession. Covering the implications of having multiple jobs, trying to manage relationships, flirting with the balance of …

What You Need to Know About Attachment

What’s the Big Deal It seems like everyone is talking about attachment these days and while it may appear to be a fad, it’s an incredible tool for self-awareness and relational health. By exploring how parents + caregivers were able to meet your needs, we can leverage this information and label potential areas of strength and growth for YOU in …

How to Be a Modern Man + Why it Matters?

A Modern Man Is ◊ Emotionally Honest ◊ Curious ◊ Confident ◊ Compassionate ◊ ConnectedA Traditional Man Is ◊ Ignores or hides emotions ◊ Finds comfort within staying societal norms ◊ Feels confident when meeting cultural definitions of success ◊ Is hard on SELF and others ◊ Disconnected from needs, wants and desires A Modern Man’s Exploration ◊ What gets …