Disconnection
If you are human, you've experienced this wretched part of life - feeling disconnected with yourself or those around you. This feeling sucks and it gets in the way of confidence, intimacy, relationships, self-worth and compassion.
With Yourself
◊ Noticing your values and actions aren't aligning
◊ Feeling anxious or depressed about your purpose
◊ Lack of joy, pleasure or happiness in daily life
With Those Around You
◊ Not satisfied with how you are partnering or parenting
◊ Feeling stagnate or bored in intimate relationships
◊ Fear of not having community
Connection
◊ Clear understanding of needs, wants, desires and what you deserve
◊ Acknowledge barriers to connection
◊ Clear plan to reconnect with yourself or others
