We will explore barriers to connection and redefine boundaries as adult family members navigate life transitions.
Hurt + Miscommunication
◊ We sift through old or current hurt and loss
◊ What patterns aren't working?
◊ What would you like your relationship to look like now?
◊ Acknowledge unhealthy ones and practice new ones
◊ Set clear expectations
◊ Learn to communicate feedback
Connection + Autonomy
◊ Explore to to show love, safety and respect
◊ Hold everyone accountable to providing reciprocity
◊ Create a balance of togetherness and separateness