Modern Men Explore
This group is for male identified folks who are curious about being the best damn version of themselves they can be.
◊ Labeling emotions and beginning to explore them in a healthier way
◊ Acknowledge pain, loss and trauma that have impacted you over time
◊ Being the man you want to be in all realms of your life
◊ What does it mean to be a Modern Man in this world?
◊ How can you navigate stress, shame and loss in a healthier way?
◊ How can you experience joy, happiness and connection more often?
◊ This is a "hands on experience," meaning you will be expected to read articles or watch videos with plenty of specific practice in between meetings
◊ 8 session commitment, $450 investment
◊ 90 minutes of connection on Thursday evenings
◊ Online* Cohort contact for availability