Women's Process Group
This process group is for female/femme identified folks who want to explore ways to be a healthier version of themselves by having accountability and support with other humans doing the work.
◊ Our core tenets are practicing vulnerability and authenticity
◊ We will label, process and embody emotions
◊ We will support trauma, shame and loss
◊ We will explore barriers to connection or other challenges in relationships
◊ We will acknowledge strengths and areas of growth for each member
◊ We will provide heart led feedback which may be difficult, but necessary for growth
◊ Meets weekly, $65 per session with initial two month commitment, which allows for group members to build trust and acclimate to vulnerability and connection.
◊ BIPOC group is $45-75 pay as able. This model allows us to support BIPOC bodies in meaningful + reparative ways.
◊ 90 minutes of in-person connection on Monday evenings from 7:00-8:30 or virtual connection on Thursday evenings from 4:30-6pm