Women's Process Group

This process group is for female/femme identified folks who want to explore ways to be a healthier version of themselves by having accountability and support with other humans doing the work. 

Process

◊ Our core tenets are practicing vulnerability and authenticity

◊ We will label, process and embody emotions

◊ We will support trauma, shame and loss

Together

◊ We will explore barriers to connection or other challenges in relationships

◊ We will acknowledge strengths and areas of growth for each member

◊ We will provide heart led feedback which may be difficult, but necessary for growth

Details

◊ Meets weekly, $65 per session with initial two month commitment, which allows for group members to build trust and acclimate to vulnerability and connection.


◊ BIPOC group is $45-75 pay as able. This model allows us to support BIPOC bodies in meaningful + reparative ways.

◊ 90 minutes of  in-person connection on Monday evenings from 7:00-8:30 or virtual connection on Thursday evenings from 4:30-6pm

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